Mr. Clean June 16 2009
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WOD:
2-2-2-2-2-2-2 Clean and jerk
“I’m healthy, I eat whole grains.” Not so fast there my paleo virgin friend. Paleo rules, grains drool.
The Real Truth About Those “Healthy Whole Grains.”
Announcements:
Olympic Weightlifting Clinic with Ryan Landis on June 27th at 9:00AM. Sign-up here.
Your next chance at our Foundations Course begins June 29th at 7:00PM. Sign-up here.
Great Sand Dunes National Park.
