Get Your Board On December 9 2010
7 rounds for time:
5 Handstand push-ups
185 pound Deadlift, 10 reps
10 Chest to bar pull-ups
Have you been skiing this year? Boarding? Skate skiing? Cross country skiing? If so, how was it? Did your summer and fall at the shop help those first day legs – or not so much? Post to comments.