21-15-9 reps of:
225 pound Deadlift
Welcome Back Anna
She’s tough, she’s strong, and she’s a fantastic coach. CrossFit Roots welcomes back Anna for this Friday and Saturday. Don’t miss out!
Come spread some holiday cheer at the Roots Holiday Party and Open House from 6-9pm this weekend. We’ll provide the meat and fixin’s, please bring a side dish or beverage to share.