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Four rounds for time of:
Row 500 meters
Rest 3 minutes
Team effort farmers carry on Saturday. Both classes made it without putting down the dumbbells. Solid.
Everyone loves a good party! Don’t forget, this Friday is the 2 Year Party and Family Picnic. We’ll have lots of great meat and toppings from Nick n’ Willy’s and the Southside Walnut Cafe.
Other fun items to note are:
– the team picture at 6pm
– the drawing for a YEAR of free Roots Gear
– the Roots Gear Summer Sale with discounted apparel items from this past year
– there will be a ukulele at the party!