CrossFit Roots Annual Shop Closure Day 5.
Zac Explains That Hugs Are Free
As things stack on top of one another and the ball of life starts rolling faster and faster, STOP and enjoy those things around you. Take a few moments each day to not plan ahead (unless it is to schedule your CrossFit Roots class) and enjoy the environment that you have chosen. We each have a path that we travel everyday and along that path through the weeks, years, and decades we surrounded ourselves with wonderful people. I find myself passing by theses wonderful people without enjoying what they have to offer. If it is your kids, loved ones or the ones that make you smile STOP and give them a big hug.