11:30-1:30 – open shop for members

Reminder!: Fight Gone Bad is THIS THURSDAY!

Interested in getting started at Roots?  Check out the CrossFit Roots Elements Course!
Start date: Monday, September 12th
Meeting times: M, T, Th for one week
Cost: $190
Click here for sign-up details.

We hope you had a restful week. See you tomorrow morning.

Remembrance

Will you remember 9/11 today?  Post to comments.