No Open Shop Today.

Eric, with the help of Chad and Dizon, lays out the mats. We'll let the mats settle for a few days before taping them down!

 

Free Class and Intro Session Wrap-up

Thanks everyone who came out for the free class and intro session.  Below are the available Elements and Foundations Courses time slots.

CrossFit Elements – 8:15AM
Start date: Monday, October 24th
Meeting days: Monday, Wednesday, Thursday
Sign-up here.

CrossFit Elements – 8:15AM
Start date: Monday, October 31st
Meeting days: Monday, Wednesday, Thursday
Sign-up Here.

CrossFit Foundations Courses – 6:30 and 4:00PM
Start date: Monday, November 14th
Details and sign-up information here.