MOVING DAY!  Roots will operate on a limited class schedule today.  All workouts will be held at North Boulder Park – don’t miss out!  See below for details and times.

4 rounds:
400m run
50 air squats

Last time we were at North Boulder Park we threw down on some good old Super Bowl Fun. No matter the season, park WODs ROCK.

Workout Schedule for Thursday – North Boulder Park

Workouts will be held at:
6:00am
12:00pm
5:30pm

We’ll meet at the Southwest corner of the park – OPPOSITE the playgrounds and near the apartment building.  There is parking at the corner of Balsam and 8th.

SEE MAP HERE.

We’ll post details THIS EVENING on how to get to the new shop (and how to find it).