“The Chief”
Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
Post rounds completed for each of the 5 cycles.

Lots of hard work and a team effort made what you'll see today possible. Thank you.

Epic Post

I think I’m supposed to have some epic post for the first day at the new space.  I don’t.  My only emotions right now are appreciation and gratitude.  I just left the crew working at the shop with the words, “ok, I have to go write the post.”  I feel bad because I’m not helping.

The picture above says it all as it reflects the hard work and effort everyone put into today.  This is my view out the office window to the new space.  In it you’ll see Eric laying on the floor cutting the mats so the seams match up perfectly, Ali, Scott, and Odie taping down all 42 mats, as Stef hanging the t-shirts over the front desk. Pearl Jam is playing on the stereo.  Everyone has worked their asses off today.

This project came together with the help and hard work from a number of people that I’d like to thank.  A very special thank you to Eric, Stefanie, Odie, Ali, Zac, Shane, Tracie, Ryan, Scott, Blakely, Wendy, Sampo, Peter, Dizon, Chad, and Mom and Dad.

This new space is fucking awesome.

Here’s how to get here…

We are located at 2406 30th Street, Boulder Colorado 80301.  We’re not quite yet on GoogleMaps, but will be soon.

To get here: from the intersection of 30th and Pearl, go NORTH on 30th Street.  Pass Pollard Jeep on your right and take a RIGHT into a long row of tan colored industrial buildings.  Drive almost until the end until you see double garage doors and a single door that reads “Authorized Personnel Only.”  That is the entry door. Welcome!

Map to CrossFit Roots.

Look for this door and the double garage doors.