Open Shop
10:30am-12:30pm
Open to members only.  Sign-up on MBO REQUIRED.

Challenge & Nutrition Lecture Tuesday!!

Tuesday, January 17th, 6:00pm – Winter Sleep & Recovery Challenge Info Meeting
Want to perform better, stay healthier, and lean out?  How is your daily dose of Vitamin Z?  Come learn about this winter’s challenge and get ready for the kick-off the following Sunday.  Stay immediately after for the Food Chalk Talk!

Tuesday, January 17th, 7:00pm – Monthly Food Chalk Talk
Come learn about our approach to food and how to get started.  Ask questions, get answers.  This talk is great for anyone who would like to learn about our approach for the first time or those who need a little inspiration to get back on track!