8 minute amrap:
5 deadlifts (255/185)
15 wallball (20/14)
Spring Fling is Tomorrow!
Spring Fling starts tomorrow at 4:30pm. CrossFit Open WOD 12.5, food and socializing, and a few fun surprises!
Read all the details here! All food orders must be received by 10:00am THIS MORNING.
Bring yourself, bring the fam – you do not have to have participated in the Open to come tomorrow night!
We hope to see you there!