12 minute AMRAP:
10 pull-ups
8 push-ups
6 front squats (155/105)

Chest to bar madness and Spring Fling fun on Thursday night!

That’s a Wrap

Thanks to everyone who came out for the CrossFit Open over the past five weeks.  Also thanks to everyone who came out for Spring Fling last night and made it a blast.  Recap and future fun dates to come soon!