The Open Season March 24 2012
3 rds on 1:00 rest
Complete 1:00 each of
burpee, KB swing (24/16), overhead squat (PVC), row (cal), push-up (hand release)
The Open Season
The Open Season comes to a close this Sunday. Will you miss the Thursday Night Throwdowns? Miss the luxury of having someone else count your reps? Post to comments?