15 minute AMRAP:
7 push press (95/65)
7 barbell lunge
7 push-up (HR)
Look Good Naked Food Chalk Talks:
Monday at 7am and 6pm
Come to the Look Good Naked Food Chalk Talks on Monday at 7AM and 6PM.
The first :45 minutes of these talks are open to ANY Roots member who would like to learn more about our approach to health and longevity in relation to food.
Afterward, we will move on to a section for individuals who have signed up for the Look Good Naked Challenge.
We hope to see you there!