In the same way coaches work intricately with their athletes to improve fitness, what if there was a way for doctors to play an intricate role in the improvement of their patients’ health?
The No Belts Manifesto. Why for 99% of training, we don’t allow athletes to use belts at the shop.
Join Shane at 6:30am on Tuesdays for six weeks of hand balancing work.
On Monday, Ryan kicks off a new 12-week strength cycle that meets 3 days per week.