The Open is 1 Week Away!

The Open is 1 Week Away!

By now, surely, you’ve heard something about the Open! Are you signed-up? 119 fellow Roots are! We are 1 week out exactly and the Friday Night Lights Series is looking like an amazing time to be had, but you won’t know if you aren’t there, so we hope you make it out!...
A Week in The Open

A Week in The Open

The Open Season is 3 weeks and 3 days away! Haven’t signed-up yet? Get to it! Now, we know that the idea of a competition can seem a little daunting to those new to CrossFit and those who don’t feel worthy, but those who have been there before will tell you that...
Why YOU Should Do The Open

Why YOU Should Do The Open

Have you signed-up yet?! For The Open! The 2017 season is upon us and it’s time for our annual check-in. Five weeks of whatever Dave Castro can dream up coming at you – LIVE and in CrossFit color. For some, it’s a qualifier to the next round of...
Here Comes the 2017 CrossFit Open!

Here Comes the 2017 CrossFit Open!

Registration for the CrossFit Open is January 12th – in two days! If you just started CrossFit within the last year then you may be asking yourself, “What’s The Open?” If you’ve been a member of Roots for some time now, you know that the...