The “Magic” of Consistency
Consistency proves itself to be valuable in most every endeavor, nutrition included.
Consistency proves itself to be valuable in most every endeavor, nutrition included.
How do you optimize the #800gChallenge? Diversify! Check out the blog for more details and why that “diversity” point is a good thing.
Week 3 Menu from Boulder Kitchen Collective for the #800gchallenge.
Having trouble hitting that #800g? Be sure you are putting grams in the bank at breakfast.
Week 2 Menu and order form for Boulder Kitchen Collective. Orders due by Thursday, February 1st at 6 pm!
And we are off on the #800gChallenge. Check out the blog to learn “What’s in a Cup?”
Nicole dishes on the Top 5 reasons you should come to the Chalk Talk, and then sign-up for the food challenge.
Nicole's experience with 800 grams. And, why you should come to the Chalk Talk to get the LIVE version.
Food prep kills everyone's Sunday, but it's vital to your challenge success. Up your challenge fun with Boulder Kitchen Collective's delicious, fully-prepared food. Now accepting Week 1 orders!
Sign-up NOW for the OptimizeMe nutrition challenge at Roots.