Archive for the ‘Food’ Category
“…and no sugar.” · 17 October 2012
Roots asks athletes if our efforts in diet are imbalanced between Paleo and sugar. Video by Alex Bogusky.
Crocktoberfest Cookbook · 16 October 2012
CrossFit Roots announces crocktoberfest cookbook and shows the slideshow from the Colorado Masters competition.
The Champion. · 14 October 2012
Crocktoberfest 2012 champion.
Girls Gone RX Wrap-up and Food Challenge Sign-up · 16 September 2012
Girls Gone RX competition recap. Fall fuel challenge sign-up opens.
Fall Food Challenge! – Mark Your Calendars. · 13 September 2012
Introduction of the fall 2012 food challenge.
Fall Food Challenge…it’s Coming. · 10 September 2012
Announcement of the 2012 fall food challenge.
The Last Diet You Will Ever Need. · 9 June 2012
Article titled The Last Diet You Will Ever Need link.
Looked Good Naked Sign-up. · 11 April 2012
Sign-up opens for the Look Good Naked Challenge.
Announcing the Spring 2012 Look Good Naked Challenge · 9 April 2012
Announcement of the spring food challenge, the Look Good Naked Challenge.
The Alternative to Sickness, Disease, and a Dismal Life · 5 April 2012
CrossFit Roots describes the Paleo style of eating.