Cool Cruel Summer – Episode 2
For the 2nd installment of the Roots’ Cool Cruel Summer benchmark series we will be testing a true body weight benchmark, Angie! Stick around after the workout for dinner and a cocktail mixed by the tequila experts from Suerte! Dinner will be from Yellowbelly pre-order details will be posted on the Roots website.
Level 1 Certificate Course @ Roots
4th of July Workout and Brunch
Celebrate Independence Day the Roots way! Join Eric and Nicole for a workout and brunch. We’ll be grillin’ up a delicious post workout breakfast for all. Sign up for the workout on MBO and keep your eyes on the blog for brunch details.
Cool Cruel Summer – Episode 3
Join us for the 3rd installment of the Roots’ Cool Cruel Summer benchmark series. Stick around after the workout for dinner and a cocktail mixed by the tequila experts from Suerte! Details will be posted on the Roots website.
CrossFit Kids Trainer Course @ Roots
Roots Summer Oly Meet
Sign Up HERE.
Time: Check In opens at 8am – Lifting begins at 10am
Roots Anniversary Party @ North Boulder Park
CrossFit Roots Harvest Hoedown Partner Competition
It’s gourd season CrossFitters, and the next best thing to pumpkin chunkin is a good old fashioned fall hoedown. And what better place to throwdown than along the beautiful front range mountains in Boulder Colorado?! Come join us for a fun-filled day of CrossFit wods with lots of cool prizes from our amazing sponsors for both athletes and spectators alike! Teams consist of 1 male and 1 female athlete.
Get all the details and sign up HERE.