Lauren Rubini began participating in CrossFit in May 2010 when several rowing friends recommended CrossFit as an excellent support to their overall health and fitness. In November of 2010, Lauren joined the Roots staff as a part-time erg coach, coaching the inaugural 100K Erg Challenge from Thanksgiving until Christmas day.
Realizing that her elite rowing career was over, Lauren relocated to Boulder, CO in 2002 to carry out her professional career as an elementary school teacher. In 2005, Lauren graduated from the University of CO, Boulder with a MA in Literacy, ESL, and Bilingual education. As a full time teacher in Boulder Valley School District, Lauren completed her Education Specialist degree in 2012 from the University of Colorado, Denver with a principal license. While living in Boulder Lauren has ventured into triathlon, downhill skiing, cycling, running, and CrossFit. Lauren puts health and happiness at the center of each and every day for herself and for all of the athletes she coaches.
- CrossFit Level I (CF-L1)
- CrossFit Level I (CF-L2)
- CrossFit Kids
- University of Colorado, Denver, CO – Education Specialist with Principal License 2012
- University of Colorado, Boulder, CO – MA Literacy & ESL/Bilingual K-12 Education 2005
- Boston University, Boston, MA – BS Elementary Education 1998
Contact Lauren: email@example.com