Group Membership

Group Membership is the primary training program at Roots.

Group CrossFit classes are offered Monday through Friday from 5:30am through 7:00pm and on Saturday and Sunday mornings.

Completion of either a Group or Private Foundations course is a pre-requisite for joining any our group classes. Members pay a monthly membership fee and can attend any group class session on any given day.

See our Group Class Schedule for specific class times.