Nutrition Coaching

We believe that nutrition is crucial to health and performance. Whether you need to establish a lifelong approach to nutrition, improve your performance, make changes to body composition, or need assistance with specific diets, our Nutrition Coach, Ali, is here to guide and support you on your journey through personalized nutrition coaching. Ali focuses on commitment, consistency and support while providing the tools required for each athlete to meet their unique goals within their lifestyle.

Schedule and Pricing


Email Ali to schedule your initial Nutrition Coaching appointment.


Roots Members: $155 per month*

Non-Members: $175 per month*

*A three month minimum commitment is required.


Individualized nutrition plan
Monthly check-in meetings (in-person or virtual)
Weekly email check-ins
Communication with coach throughout



Alison Minton, PN1

Ali is Precision Nutrition Level 1 Certified. Her passion for healthy eating began in the mid-2000s as a college student and she strongly believes it is the foundation of a healthy lifestyle. She has been working with athletes on their nutrition in group and individualized settings since 2013. Her experience ranges from helping individuals create long-term healthy habits surrounding food to assistance with specific diets such as Paleo, Zone and macro counting.

portrait of coach

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