New Shop Update

Deadlift 1-1-1-1-1-1-1 New Shop Update Here comes the new shop!  We’re rounding the bend on the bathroom and shower construction and wanted to take a moment to update everyone on the progress.  The bathrooms/showers are a week out.  Flooring arrived earlier this...

Welcome Home.

Donate to a CrossFit Roots Fight Gone Bad Fundraising Page! “Nancy” 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps CrossFit Roots Finds a New Home Yesterday, we sent a very special email to our members announcing that we had found a...