How Did You Train With Bob Africa.

REMINDER: Winter Apparel pre-order runs through Friday.  Details here. Front Squat5-5-5-5-5 How Did You Train With Bob Africa. Competitor Magazine recently published an article about our very own Bob Africa.  Bob has been a dedicated and committed member of Roots,...

Congrats Bob!

For time: 45 thursters (95/65) 45 pull-ups Congrats Bob! Congratulations Bob! This weekend, one of our own ventured out for an early season test run of his racing legs. Make no mistake, Bob Africa has been a bad ass trail runner and ultra distance competitor for quite...