Barbells for Boobs – Done and Done.

“Tom” Complete as many rounds in 25 minutes as you can of:7 Muscle-ups155 pound Thruster, 11 reps14 Toes-to-bar Barbells for Boobs Wrap-up What a night!  Thanks to everyone who came out for the Barbells for Boobs fundraiser last night at the shop.  The...

Barbells for Boobs – Today at 5PM!

Deadlift 1-1-1-1-1this is the workout for all regular group classes “Grace”30 clean and jerks for time (135/95)Grace is the workout for the Barbells for Boobs fundraiser from 5-7pm tonight! Barbells for Boobs – Today at 5PM! Today is the day!  Get...