Posts Tagged ‘Chris’

The Effects of a Thanksgiving “Feast” · 28 November 2010

CrossFit Roots explores the post-Thanksgiving recovery.

The Colorado Open · 30 August 2010

Roots highlights the athletes who competed at the Colorado Open.

That’s 55 reps:) · 14 April 2010

Paleo 2.0 info sessions announced.

Unilateral Gratification · 2 January 2010

One arm strength work. December Foundations Course picture.