Upcoming Events!

“Isabel”30 reps for time:Snatch (135/95) Upcoming Events! Summer is winding down as the school year is about to kick off! ¬†Many of you have been on vacation throughout the summer using your fitness which is SWEET. Be sure to make it in for these two events...

Back-to-School Happy Hour is Next Friday!

“Isabel“ For time:Snatch 135 pounds, 30 reps Use 95 pounds, 65 pounds or broomstick as needed. Roots Happy Hour – Friday, August 27 from 5-7pm Come mix, mingle, and celebrate the return of fall! ¬†From trips to Africa, athletes competing in the...