Meet a Root – ODog

“Jackie”1000 meter row45 pound Thurster, 50 reps30 pull-ups Meet a Root – Olivia 1. Months CrossFitting?  square root of 144.. you do the math.. 2. Favorite WOD or lift (pick one)?  Helen 3. Least favorite WOD or lift (pick one)?  Bench press as I...

And Done.

“Jackie” 1000 meter row 45 pound Thruster, 50 reps 30 pull-ups The Paleo Team Challenge came to a close last night with an amazing spread at the Paleo potluck dinner.  Thanks to everyone who participated.  We’ll announce the winning team and...