2010 CrossFit Roots highlights April, May, June.
Jasmine and Brian climb Mt. Elbert. Roots gets ready for The CrossFit Total with a worksheet.
Grainless granola recipe. Ladies Workout picture. Talltara blog post about the Paleo Showdown.
CrossFit Roots does medball clean/burpees during warm-up. Paleo Prep Session 1 tomorrow night. Special class sign-up for the CrossFit Total and for the All Girls and All Guys workouts.