June Newsletter is OUT!

800m run (65%)Tabata sit-ups800m run (75%)Tabata push-up800m run (85%)Tabata air squats800m run (100%):30/1:00/2:00 plank hold June Newsletter is OUT! Check your email inboxes this morning after 8:30am to read up on all the Hot Happenings at Roots.  Or, click here to...