Roots details the Fight Gone Bad 5 fundraiser and does the USAW/CrossFit Open competition AMRAP.
Roots highlights the athletes who competed at the Colorado Open.
Roots uses the CrossFit Total Ranking sheet. Lawrence pulls 360 on the deadlift.
Lawrence passes his Level 1 Certification. Roots describes the USAW/CrossFit Open in October.
Roots introduces the affiliate team.