Matt Chan Archives - CrossFit Roots

On to the Next One.

2015 South Regionals report on Camille LeBlanc-Bazinet and Matt Chan.

By zpthemetest|2015-05-17T19:18:47+00:00May 17th, 2015|Workouts|0 Comments

MBS, Roots, Verve coaching swap was a blast. Paleo Kits are on the way.

CrossFit Verve, CrossFit Roots, MBS CrossFit coaching swap. Welcome Matt Chan. First of three coaching swaps.

By zpthemetest|2010-01-20T04:01:03+00:00January 20th, 2010|Workouts|0 Comments

Broken 5K. Paleo Showdown starts today. CrossFit Total week. Ladies Workout on Friday

By zpthemetest|2010-01-17T21:40:15+00:00January 17th, 2010|Food, News, Workouts|0 Comments