Constantly Varied Coaching
CrossFit Verve, CrossFit Roots, MBS CrossFit coaching swap. Welcome Matt Chan. First of three coaching swaps.
Fight Gone Bad Fundraiser
The annual Fight Gone Bad IV fundraiser is Saturday, September 26th. We'll travel to MBS CrossFit in Broomfield to partake in the fun.
Yee Haw! Here they come.
CrossFit Roots is graduating 12 athletes from the Foundations Course today! Email with information on the Paleo Diet Talk with Dr. Loren Cordain sent out Thursday. Paleo Kits are in! Buy Tupperware to prep your Costco trip food.