CrossFit Roots athletes participate in the Concept2 100K Holiday Challenge. Roots hosts open shop.
Rebecca visits Bridger CrossFit and Jenna Rettenmeyer and Meriah McLeish. Thanksgiving Day team workout.
The Fight Gone Bad Fundraiser is Saturday! Check out Rebecca doing The Chief last Saturday.
CrossFit Roots celebrated its grand opening yesterday. New schedule starts Monday.
CrossFit Roots is graduating 12 athletes from the Foundations Course today! Email with information on the Paleo Diet Talk with Dr. Loren Cordain sent out Thursday. Paleo Kits are in! Buy Tupperware to prep your Costco trip food.