Posts Tagged ‘recipes’

Building a Big Hearty Paleo Zone Meal. · 8 July 2013

How to create a Big Hearty Paleo Meal. Recipes from Nom Nom Paleo and Zone Paleo breakdowns.

Planning Your Meals for the Week? · 26 January 2013

10-9-8-7-6-5-4-3-2-1BurpeesPullupsRun 100m between rounds Planning Your Meals for the Week? In case you haven’t heard, nutrition is kind of a big deal around here. When I’m organized and on top of my game, I like to have a meal plan for the week. The week runs smoother and I only have to make 1 trip […]

Roasted Squash and Pork with Brocoli · 24 February 2011

CrossFit Roots makes squash, pork, and brocoli for dinner