Day 1 of the South West Regionals!

50-40-30-20-10 reps for time of:GHD sit-ups2-pood kettlebell swings Day 1 of the South West Regionals! And they’re off! ┬áBlaine, Cindy, Walker, Abby, Dave, and Nicole take the floor for Event 1 today at 9:40am. Here’s their schedule for Day 1:Event 1:...