Video Highlights From the Games

WOD: Four rounds for time of: 100 ft Walking lunge, carrying 30 pound dumbbells 24 inch Box Jump, 30 reps 30 pound Weighted pull-ups, 20 reps Scale as necessary, duh. Check out the video highlight from the games.  We know, it looks like Nicole shorts her last rep on...

Games Recap – Holy Athleticism!

The Rocky Mountain Regional CrossFit Games took place this past Saturday and Sunday.  The display of athleticism was incredible.  The enthusiasm and camaraderie of the athletes and spectators at the games was hands down inspriational.  Congratulations to all of the...

Back at It

What a weekend at the Rocky Mountain Regional CrossFit Games!  Thanks to Front Range CrossFit for hosting the event.  Nicole took 9th place overall.  Check back Wednesday for a full recap.  Thanks to Loni Waters from Bridger CrossFit for the pictures! Endurance WOD: ...

Day 1 – Rocky Mountain CF Games

Day 1 of the Rocky Mountain Regional CrossFit Games is in the books! Molly and Emily showed up to cheer us on, and looked great rocking their new Garage4150 Tees.  Thanks ladies!  You know that you’re totally competing next year, right? Nicole rocked the house...