Mr. and Mrs. Shane and Arielle Upchurch!

REMINDER: Winter Apparel pre-order runs through Friday. ¬†Details here. “Morrison” 50-40-30-20 and 10 rep rounds of:Wall ball shots, 20 pound ballBox jump, 24 inch boxKettlebell swings, 1.5 pood Mr. and Mrs. Shane and Arielle Upchurch A big congratulations...

Hitched!

400 meter Walking lunge Introducing…Mr. and Mrs. Christensen Thanks to everyone at the shop for their best wishes and congratulations! Mom and Dad, thank you for a beautiful day. ¬†Thanks for the never ending support, encouragement, and love. And thanks for...