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All things CrossFit Roots.
2017 CrossFit Open: Week 5 Guide

2017 CrossFit Open: Week 5 Guide

Here comes 17.5! We know some of you may be saddened that The Open is coming to a close - but fear not - we're going out in STYLE! This week we feature a stacked line-up of sponsors, musical entertainment, food, and drinks that are sure to make your 17.5 finale one...

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2017 CrossFit Open: Week 4 Guide

2017 CrossFit Open: Week 4 Guide

We start with an on-site wine tasting with the great folks at Boulder Wine Merchant and pair it with handsome food from Biju’s Little Curry Shop. Finally, we layer on top the tremendous work of SufferBetter and the charitable donation efforts of this year’s 2017 CrossFit Open to the Achilles International local Boulder Chapter. It’s a recipe for a four star evening! Oh, and we’ll also do 17.4!

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2017 CrossFit Open: Week 3 Guide

2017 CrossFit Open: Week 3 Guide

We've made it into Week 3 of the CrossFit Open at Roots and this week we're celebrating, DUDES! That's right, it's Dude's Week at the Friday Night Light Series this Friday evening so come by and throwdown on 17.3 and if you're a dude, possibly win some sweet schwag...

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2017 CrossFit Open: Week 2 Guide

2017 CrossFit Open: Week 2 Guide

It's week 2 in the Roots' CrossFit Open! We plan on continuing to ride the fitness wave that we started last week with new food vendors and sponsors to keep it all fresh. Details below BUT FIRST, don't forget to log your 17.1 score from last week on the Games site!...

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2017 CrossFit Open: Week 1 Guide

2017 CrossFit Open: Week 1 Guide

The Open is HERE! - well, in three days! And we can't wait! In just a few short days we'll learn the first workout of the 2017 CrossFit Open. Every Monday, for the next five weeks, we'll post a weekly guide to the Friday Night Lights festivities. Be sure to read...

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The Open is 1 Week Away!

The Open is 1 Week Away!

By now, surely, you’ve heard something about the Open! Are you signed-up? 119 fellow Roots are! We are 1 week out exactly and the Friday Night Lights Series is looking like an amazing time to be had, but you won’t know if you aren’t there, so we hope you make it out!...

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