The Women’s Only Program provides a welcoming and inclusive environment for women of all ages and abilities to experience the empowerment of CrossFit and explore their athletic potential. We help women achieve fitness goals such as building strength, increasing endurance, losing weight and more!
Schedule and Pricing
Monday through Friday – 9:30am
Unlimited: $175 per month
Up to 3 visits per week: $150 per month
Try a Class
Try a Women’s Only class for free! Email Ali to schedule or fill out the form below.
Your first month of membership is $150 and begins with 3 complimentary personal training sessions ($270 value). Once completed, we’ll see you in the Women’s Only group classes!
Program Coach: Ali Minton
Ali is a full-time certified CrossFit Trainer (CF-L3) and has been the director of the Women’s Only Program since 2013. She has extensive experience introducing women of all ages and athletic abilities to CrossFit. Ali’s passion lies in teaching novice exercisers the benefits of weight training, high intensity interval training and sound nutrition practices. Learn more.