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141 Strong and Sitting in 9th!


141 Strong and Sitting in 9th!

Order your Friday Night Throwdown Dinner HERE.

Complete as many rounds as possible in 7 minutes of:
5 box jumps, 30 in.
225-lb. cleans, 3 reps

You did it!

You did it!

141 Strong and Sitting in 9th!

Congratulations Roots Crew!  For the second year in a row you have become the largest CrossFit Open team in the Southwest Region.

What does this mean?  It means the Friday Night Throwdowns are going to be HUGE!  A huge party, tons of adrenaline for the workouts, and lots of cheering.

And, given the first performance of the Roots team, we are thinking we’ll have a BIG reason to go watch this year’s regional.

CrossFit Roots finished the first workout in NINTH PLACE!  Congratulations to the team scorers for this week:

3 Responses

  1. Nicole S

    Yeah, Roots!!! Nice work everyone. It is so inspiring to see so many people step up for the Open, and to throw down with so many great athletes. I can’t wait for Friday!

  2. Maggie F

    NICE! It was definitely inspirational and impressive to watch the coaches and comp team throw down in a MAJOR way last Friday! Can’t wait to see what 14.2 has in store.