Meet us at the southwest corner of North Boulder Park at 9:30am today for a deceiving workout!   And don’t forget to take the Annual Shop Survey HERE.

2 rounds with 4min rest between:
Tabata sled drags (60/35)

Derek loves Overhead Walking Lunges... Don't you?

Derek loves Overhead Walking Lunges… Don’t you?

Tabata Sleds

Don’t forget that the new shop schedule kicks off TOMORROW (Monday).  Check it out here!

If you haven’t taken the Annual Shop Survey, please take a few minutes and give us your feedback. We greatly appreciate your input. Thank You!.