3 rounds:
8×250 meters 
:45 seconds rest

Ali on the decent in her new Roots bike kit.

Ali on the decent in her new Roots bike kit.

You Got Your Roots Cycling Kit…Now Join Us for a Ride!

Saturday, June 7th at 8:30am the first ever Roots group road ride!

Did you get a Roots cycling kit?  Then come decked out ready to ride!

Don’t have road bike?  Show up on your mountain bike!

We’ll leave from the shop at 8:30am and head out for a 20 mile ride.  If you’re looking for something longer the group will be able to peel off and go longer if needed.

Questions?  Post to comments.