10 2-minute rounds of:
Row for calories
Rest 1 minute between rounds. Score equals the total number of calories rowed.
The Whys of Rising Obesity
The Harvard School of Public Health explores the reasons Americans overeat and are getting fat.
“Although sedentary lifestyles often share part of the blame for the epidemic, Mozaffarian said that is largely unwarranted. People today, he said, are no less active than they were in the 1970s, before the epidemic began to take hold. Rather, he said, the blame lies squarely on changes to the American diet since the early 1980s.”