6 rounds for time:
10 Front Squats (225/155 lbs)
24 Kettlebell Swing (70/53 lbs)
14 Burpee Box Jump-Overs (24″/20″)
Today we’ll join many CrossFits around the world who will do the workout Pilchuck in support of the recent high school shooting in Seattle, Washington. CrossFit Marysville has organized the event.