Front squat

Hailey making her way up the ropes!

Hailey making her way up the ropes!

Easy Potato Hash

I love sweet potatoes and eggs.  Check out this awesome sweet potato hash recipe that’s easy to make while you’re prepping dinner.  Make a bunch and have it ready for the week!

2 teaspoons kosher salt
2 teaspoons smoked paprika
1 teaspoon garlic powder
1 teaspoon chili powder
1/4 teaspoon dried rosemary, crushed
4 medium sweet potatoes, peeled and cubed OR shredded in Cuisinart  
2 tablespoons fat
1/2 large sweet onion, thinly sliced
3 garlic cloves, minced

1. Mix first five ingredients and set aside
2. Saute sweet potatoes until they begin to brown on the sides or soften if shredded
3. Remove potatoes from pan and set aside
4. Saute onions and garlic in pan until translucent
5. Add spice mixture and combine with onions for one minute
6. Add potatoes and cook until potatoes are done