“Annie”
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Big-ups to Blakely who hit a 5 rep max at her former 1 rep max weight WITH unquestionable squat depth.
“Annie”
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Big-ups to Blakely who hit a 5 rep max at her former 1 rep max weight WITH unquestionable squat depth.
Yeah Blakely!
Yeah everyone else too! I didn’t get to see everybody lift, but Nicole was giddy with how everyone rocked it yesterday. Awesome.
Nice work, Blakely!!!!!
Awesome job, Blakely!