Don’t forget! – tomorrow is the LAST Cool Cruel Summer!
Details HERE.

Row as far as possible in 30 minutes. 
or
Run as far as possible in 30 minutes.

Googs can lift - and he can throw some tunes!

Googs can lift – and he can throw some tunes!

DJ Googs in the HOUSE!

A few weeks ago we dropped a post asking folks for their musical requests and the comment board exploded with suggestions. One athlete rose to the challenge and offered to create a playlist to end all playlists 

See the full comment thread here.

We are pleased to announce that on FRIDAY, SEPTEMBER 18TH we will debut Googs’ hand picked playlist all day during classes. 

You can check it out here.

Thanks Googs!