Run for 35 minutes
Every 5 minutes, stop and perform 15 burpees
Post distance to comments.

Do you have your get up planned for the holiday event of the season?

Do you have your get up planned for the holiday event of the season?

The past few days, many people have asked us – what is the dress code for the holiday party?
No dress code for this party! You can come in your sweaty workout clothes or you can dress to the nines!
Many people do chose to dress up as there is no workout component to the holiday party, we promise.
See you there! And don’t forget to RSVP!