In 15 minutes, complete as many rounds as possible of:
Run 200m
20 GHD sit-ups
20 Back Squats (155/105)

Yasmeen won the title of Ultimate Crocktologist for the 3rd year in the row. She's basically the Rich Fronning of Crocktoberfest - all hail The Champ!

Yasmeen won the title of Ultimate Crocktologist for the 3rd year in the row. She’s basically the Rich Fronning of Crocktoberfest – all hail The Champ!

The 2016 Paleo Crocktoberfest brought out the best in crockpot creations. Over ten people battled for the title of Ultimate Crocktologist with additional entries in the dessert and drink categories. A talented tasting panel of five judges sampled each dish rating them in a variety of categories. When the dust settled, the winner was clear. For the THIRD year in a row, Yasmeen takes home the title of Ultimate Crocktologist.
Congratulation to our winners!
2016 Ultimate Crocktologist – YASMEEN
People’s Choice Award – DONNA
Dessert – JESSICA
Crocktail – MEGAN